Pregnancy is tracked week by week by health professionals. For this reason, the number of weeks is more important than the number of months. The period between days 36 0 and 36 6 is called 37 weeks of pregnancy. Depending on the person, there are at most 3-4 weeks left until the birth. Of course, it is also possible to give birth at 37 weeks. You are in a period when you need to take much more care of yourself. In the weeks leading up to the birth, you should be careful about nutrition, rest, and avoiding stress. You should have taken maternity leave from work, but it is important not to do any housework. If you have other children, you should prepare them for the baby’s arrival. It is important to give the message that you and the baby are not rivals. Drinking plenty of water to reduce the edema will do you good. On the other hand , there are some things to consider in preparation for the birth. For example, you can already prepare the nipples for breastfeeding.
Many new mothers have sensitive nipples during their first breastfeeding. To prevent this, it is useful to use a nipple balm before giving birth . The all-natural balm softens the nipples. It both facilitates the baby’s work and prevents sensitivity during the baby’s first sucking attempts after birth. You can also use a breast pump immediately after birth to facilitate the milk supply. Milking while the baby sleeps stimulates the milk ducts so that the milk comes more quickly. You can use a manual breast pump or an electric breast pump for this purpose. So, what awaits you at 37 weeks of pregnancy?
Changes in the Mother at 37 weeks of Pregnancy
With only a few weeks to go before the birth, it is normal for the expectant mother to experience some changes. All of these changes are aimed at preparing her for the birth. The expectant mother may feel heavier and bulkier. She may experience swelling, contractions, increased discharge and digestive problems. Even dry eyes may accompany this process. let’s look at 37 weeks of pregnancy step by step with a general approach.
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Edema at 37 Weeks of Pregnancy
It is normal to feel heavy due to edema and fatty tissue storage. Do not feel bad because this is temporary. After the birth, you will get rid of edema by drinking plenty of water, eating healthy and taking light walks. On the axis of what can I do for edema during pregnancy, drinking water is the first thing to be recommended.
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Heartburn at 37 Weeks of Pregnancy
Heartburn is a common complaint. Indigestion and heartburn are typical symptoms at 37 weeks of pregnancy. It may be good to prefer easily digestible foods, drink plenty of water and move a little.
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Leg Pain at 37 Weeks of Pregnancy
Fatigue, restlessness can cause leg cramps. It is recommended to put a pillow under your feet when sleeping or lying down. Another cause of leg pain is edema and body weight.
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Mother’s Weight at 37 Weeks of Pregnancy
Your weight gain may stop or slow down during this period. However, your baby continues to gain weight even if you do not. Therefore, do not worry. If you are overweight, do not stress or worry about this either. Because after the birth, you can return to your old weight with a good plan.
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37 Weeks of Pregnancy with Vaginal Pressure
Vaginal pressure is something the expectant mother feels in these last few weeks. at 37 weeks of pregnancy, the feeling of pressure in the vagina increases. This feeling will increase in the following weeks. Here, in general, the preparation of all muscles for birth causes a feeling of pressure. at 37 weeks of pregnancy, both vaginal pain and pressure are considered a natural symptom.
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37 weeks of pregnancy with high blood pressure
First of all, the average blood pressure value in adults is 120/80 mm Hg. This value may be slightly different in men and women. In pregnancy, a drop up to 90/60 mm Hg can be considered normal. Low blood pressure during pregnancy can be easily controlled with the necessary fluid consumption and dietary adjustments. However, high blood pressure can be a little more difficult to control. Especially if there is a blood pressure measurement above 120/80 mmHg, it is necessary to get information from a specialist physician. Monitoring blood pressure during pregnancy is important as the oxygen required for the baby’s growth is provided by the mother.
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Frequent Urination at 37 Weeks of Pregnancy
At 37 weeks of pregnancy, frequent urination is very normal. Some expectant mothers may be worried about this intense frequent urination. However, due to the pressure of the baby, there is a constant feeling of urination. This feeling may even continue even though the amount of urine is very small.
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Abdominal pain and hardening at 37 weeks gestation
Abdominal pains, which can also be seen in the previous weeks, may increase gradually. Both the pressure of the baby on the internal organs, digestive problems and the preparation of the uterus and vagina for delivery will increase these pains. Abdominal hardening is also normal at 37 weeks of pregnancy.
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Back Pain at 37 Weeks of Pregnancy
One of the most common pregnancy complaints is back pain, especially in the last weeks. back pain at 37 weeks of pregnancy is a common and typical complaint. It usually goes away after delivery. Here, the mother’s loss of excess birth weight can also help to reduce the pain. In addition to the back, there may also be pain in the groin. It is normal to feel contractions in the thirty-seventh week of pregnancy. 37-week contractions signal that labor is approaching and prepare you for delivery.
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Sleepiness and Fatigue at 37 Weeks of Pregnancy
At 37 weeks of pregnancy, fatigue is normal. In fact, the mother’s body knows that she will be sleep deprived after the birth and wants to rest constantly, as if in preparation for this. sleepiness at 37 weeks of pregnancy is a typical result of this. Do not resist sleep and rest as much as you can.
37 Weeks of Pregnancy Doctor’s Examination
A roof examination can be performed this week or next week. The pelvic examination is a kind of rehearsal. Expectant mothers who receive epidurals during labor do not feel the pelvic examination very much, but those who do not receive epidurals feel the roof examination. Many doctors find it important to perform a roof examination. However, there may be physicians who do not prefer it. In addition, the choice of birth should be made during these weeks. The decision to have a caesarean section or a normal delivery is made together with the doctor. Both types of birth have their own effects and consequences. The healthy decision here is to make the decision together with the physician.
Changes in the Baby at 37 Weeks of Pregnancy
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37 Weeks Baby Movements
At 37 weeks of pregnancy, the baby’s movements make you feel that he/she is ready for the outside world. The baby’s movements in the womb are very similar to the movements after birth. It refines its respiratory movements to prepare for the external environment. In fact, the baby is preparing for the postpartum period with all its muscles. The baby usually yawns, hiccups, tenses, startles and sucks its thumb. Finger movements and sucking reflexes start to develop. The digestive system is ready to digest breast milk. On the other hand, the baby’s movements in general may slow down a little at this stage. Because the baby’s space has also become narrower, but the baby is not very uncomfortable with this. The baby’s nature is already suited to that space. Your baby also recognizes your voice during this period. It can even recognize the voices of its father and the people who are always with you at home.
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37 Weeks Baby Weight
37 weeks gestation baby weight and height are also taken into account during the examination. First of all, at this stage your baby’s heart beats between 110 and 137 beats per minute. It has a mobile body and developed nerves. at 37 weeks of pregnancy, the baby’s height is around 46 – 49 cm. 37. the baby weighs between 2,800 and 3,500 grams per week.
During this period, the baby’s hair grows. The layer of hair called lanugo disappears during this period. The layer that protects him/her now is the vernics layer. This layer will protect it from environmental factors and prevent it from getting cold.
Things to Consider in 37 Weeks of Pregnancy
- The emotional state and physical health of mothers affect the baby. It is therefore important to rest, feel peaceful and eat healthy food.
- The amniotic water has started to decrease to make more room for your baby, so the discharge may increase. However, if you notice blood in the discharge, it may be a few days before delivery.
- It is also important at this stage to see your doctor for a pelvic examination and to decide on the mode of delivery.
- at 37 weeks of pregnancy, fatigue is common and you need to get plenty of rest. You should choose to rest by listening to your body’s needs.
- There is black poop production. If the amniotic fluid comes this week and is dark in color, it is considered that the baby may have made this poop in the womb.
- 37 weeks of pregnancy is a period to be considered for birth symptoms. Birth can occur as of the 37th week of pregnancy. The expectant mother feels contractions from time to time. Contractions are valuable for preparing the body for birth. If the contractions are continuous and very frequent, it is absolutely necessary to consult a health professional.
- At 37 weeks of pregnancy, the baby being very active should not be a cause for concern. At this stage, the baby can react to more stimuli as more nerves are developed. It may also be preparing its muscles for after birth.
37 weeks of pregnancy is a time when you are counting the days until birth. Preparations for 37 weeks of pregnancy help you anticipate the birth and the postpartum period. You can focus on preparations for a comfortable process. The baby’s room needs to be tidied up, the freezer needs to be stocked with easy-to-prepare products for sleepless days, and the birth process and the aftermath need to be organized. Of course, the expectant mother should be more of a planner at this stage. She should not do intensive housework or work that requires a lot of time on her feet. In addition, preparations should not become a source of stress, but should be relaxing and soothing.