Hair loss is a common problem in breastfeeding women . This situation can worry many women. However, most of the time this is a natural process. Due to high hormone levels during pregnancy, your hair may be shinier and softer than before. However, this may change with the change in hormone levels during breastfeeding. This change that many women experience is mostly normal.
Women undergo an intense hormonal change in the process starting from the pregnancy period. In addition to the changes observed emotionally, physical changes also attract attention. Hair loss in a nursing mother is one of these changes. Immediately after the start of the breastfeeding period, mothers’ hair may fall out. This situation is quite normal. Hair loss during breastfeeding will return to normal after a while.
Causes of hair loss during breastfeeding
One of the most important factors among the causes of hair loss in nursing mothers is stress. For women who have just stepped into motherhood, the factors that cause anxiety and stress are quite high. In addition to worrying about whether breast milk is enough, women who have many questions about being a parent, and the responsibilities brought by the baby can increase the stress level of mothers. In such cases , it is very important to support the breastfeeding mother. It is important that relatives are aware of what can be done to support a breastfeeding mother.
It is very important for breastfeeding mothers to eat well. A regular and healthy nutrition plan affects the quality of breast milk and is also important for the health of the mother. Hair loss problems can be seen in malnourished mothers . Anemia and vitamin deficiency as a result of irregular nutrition can also cause hair loss. In such a case, it is important to switch to a regular diet. You can create your nutrition planning by reviewing our articleon nutrition during breastfeeding.
If you are experiencinghair loss while breastfeeding , the care method you will use is also important. When you experience hair loss problems, you should avoid using chemical-containing products to prevent this situation, especially during breastfeeding. Choosing herbal care products is also important to protect your baby’s health.
Mothers who experience hair loss should pay attention to the conditions that cause this problem. If hair loss is excessive and you think that these health problems are caused by another cause, you should consult your doctor.
All content available on the mommybabybliss.com website, including text, images, audio or other formats , is created for informational purposes only. The content is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care professional for any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice from an article read on the website.