Nowadays, cesarean delivery has become quite common. Expectant mothers sometimes prefer to give birth by caesarean section. For some expectant mothers, the situation may differ for health reasons and a caesarean section may become a necessity. However, it is women’s choice to give birth by caesarean section just like a normal birth. A caesarean section is a way of delivering a healthy baby. However, the recovery period after a caesarean section can be a little longer than after a normal delivery. After delivery, mothers’ mobility may be restricted at some points due to the incision sites. Comfortable sleep is also very important for a mother who continues breastfeeding.
Women who have given birth are wondering how the lying position after cesarean section should be to support their rapid recovery process and at the same time to be comfortable .
Many surprises await you in the period after birth. Being prepared for many things will help you to spend this period in a pleasant way. It is especially important to have an idea about what to expect when breastfeeding your baby after a cesarean section. You should definitely examine the details about the first breastfeeding and what awaits you.
Some mothers may find it difficult to breastfeed their babies. For mothers with flattened and inverted nipples, using a nipple extractor can provide a practical and comfortable breastfeeding process.
Immediately after the caesarean section, the lying position should be on the back. The expectant mother should rest for an average of 6-8 hours without getting up. During this time, the expectant mother should not rush to move. After the caesarean section, the knees can be slightly bent to allow the gas to move more easily into the intestines.
After a caesarean section, you will need to breastfeed your baby for some time in a slightly more upright position than lying down. You can support your back with a pillow to make it easier for you to hold your baby.
Your lying position after caesarean section should be such that it does not put pressure on the incisions in your abdomen. Some time after the birth, you can lie on your left side with your knees slightly bent. This will make it easier for you to pass gas.
After a caesarean section, you should avoid heavy lifting and physically demanding movements until you have fully recovered. It is especially important not to overlook important points about sports after cesarean section.
The puerperium is already a difficult time for women. In addition, the postpartum period after a caesarean section can be characterized by aches and pains. This period is also important for your relationship with your baby. In addition to being a difficult period, it is important to remember that you will need to give yourself time and be patient. Remembering that many women go through similar situations, that you are not alone in this and that there will always be someone to support you under all circumstances will help you get through this period in a healthy way. Do not forget to enjoy the fact that you have brought a brand new life into the world.