One of the most common misconceptions of fledgling parents and caregivers is that their baby is always cold. Generally, most adults think that their babies are always cold. However, babies who are dressed in layers most of the time become restless and sweat.
Do Babies Get Cold While Sleeping?
One of the most worrying issues in households with babies is whether babies get cold during their night’s sleep. Babies can uncover themselves by moving or turning while sleeping. Babies who stay uncovered all night long may get cold. However, there is no need to worry. Sleeping bags specially produced according to the room temperature of the babies prevent them from getting cold during their night sleep. You can take a look at our related article for choosing sleeping bags for babies.
What to Do to Know When Babies are Cold?
You can check the baby’s chest and neck to see if the baby is cold . Usually, when babies are cold, their chest is the first to get cold. Trying to find out if the baby is cold from its hands and feet may mislead you. Because hands and feet are the most extreme parts of the blood circulation. For this reason, although babies are not cold, their hands and feet can be cold.
The baby’s body temperature is ideally between 36-37 degrees. You can check your baby’s body temperature to see if your baby is cold. If your baby’s body temperature is below 36 degrees, this means that he/she is cold.
Why do babies get cold hands and face?
In babies, the temperature of their hands and feet is always cooler than the rest of their body. This is because the extremities of the blood circulation, the hands and feet, are colder. Just because babies have cold hands and feet does not always mean that they are cold.
If your baby’s face and cheeks are cold, it may mean that they are really cold. Therefore, if your baby’s face and cheeks are cold, it is important to check the neck and chest to ensure that the temperature in the environment increases.
What to do to prevent the baby from getting cold?
To prevent your baby from getting cold, you should make sure that you dress your baby according to the season. In winter, you should prefer cotton clothes so that your baby does not get cold. If you dress your baby in layers of suffocating clothes, you can cause your baby to sweat even in winter. In summer, you may need to review the clothes your baby wears during night sleep. Seasonally appropriate baby clothing is very important for your baby’s health and comfort.
You can keep a thermometer in your baby’s room to help you measure the temperature. The ideal room temperature for babies is between 22 and 24 degrees Celsius. It is also important to make sure that your baby is not exposed to drafts.
It is important to make sure that the air conditioners do not blow directly on your baby in the environment where they are. Especially in the summer months, air conditioning air coming on your baby in thin clothes negatively affects their health.
While trying to keep your baby warm, you should also make sure that the air in the room is clean. There are many other health hazards for babies in rooms that are not properly ventilated.