Pregnancy is a special period for women during which many changes are experienced intensely at the same time. Expectant mothers, who are exposed to physical changes as well as intense hormonal changes, are more affected by external conditions during this period. Especially women whose pregnancy period coincides with the cold winter months should take care of their health.
Pregnancy is a long and sometimes challenging period. For this reason , it is quite common for expectant mothers to catch the flu .Necessary precautions should be taken as much as possible and the immune system of the expectant mother should be supported. However , it is still important to increase the comfort of the expectant mother who has the flu.
Since the flu during pregnancy coincides with a special period for women, it can be more challenging than usual. However, it is also possible to get through this period milder. Having flu while pregnant is a common condition. Therefore , flu in pregnant women is not a cause for concern
Flu Symptoms in Pregnancy
Flu symptoms during pregnancy are often the same as flu symptoms during a normal period. However , the flu during pregnancy can be a little more severe than at other times. It is very important to take the necessary health precautions, especially during pregnancy.
- Sore throat
- Burning in the throat
- Nasal congestion during pregnancy, runny nose
- Fatigue, weakness, loss of appetite, body and muscle aches
- Shortness of breath, cough
- Diarrhea or vomiting
- Fire
Ways to Prevent Influenza during Pregnancy
You should pay attention to hygiene and wash your hands frequently.
To protect yourself from the flu as much as possible, you should ventilate your indoor environment frequently. Especially during epidemic periods, you should avoid crowded environments as much as possible. It is important to pay attention to the humidity balance of the air, especially indoors.
It is important to eat a regular and balanced diet in terms of nutrient content. You should pay attention to your nutrition program both to support the immune system during pregnancy and to protect against influenza. if you are wondering“How should nutrition be during pregnancy?” you should definitely read our article.
You should drink plenty of fluids.
You should take care to wear appropriate clothing, especially in cold weather.
Can Pregnant Women Get the Flu Vaccine?
Your health is very important during pregnancy. For this reason, you should proceed your process under the supervision of a doctor from the early stages of pregnancy. Flu vaccine can be given during pregnancy. It is important to consult your doctor and proceed together in the process.
Does Influenza During Pregnancy Affect the Baby?
Many changes in the female body during pregnancy can affect the baby. For this reason, it is important to follow a nutrition program consisting of foods that will support the immune system.